90 Day: The Single Life

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  E1The Art of the Love Bomb

  Feb 9, 2026· 87m

  Sophie arrives in the Dominican Republic for a girls' trip with Liz and Julia, to see Pedro, who she's newly dating. Gino travels to DC in hopes that Natalie will give him a second chance. Kim must deal with the bombshell secrets of her past before she can build a happy future.

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  E2The Act of Tinseling

  Feb 16, 2026· 44m

  Pedro confides in Liz as he worries Sophie isn't ready for a relationship. Cortney and Colt continue to have intimacy issues, as she wonders about his intentions. Gino tries to win Natalie back, and Kim struggles to make peace with her past.

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  E3The Art of the Situationship

  Feb 23, 2026· 42m

  Vanja opens her heart to someone new; Colt and Cortney fight to keep their spark alive; Sophie feels betrayed by Liz, meanwhile Liz goes on her first date with Villa; Gino hopes for a romantic weekend with Natalie.

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  E4The Act of Breaking Girl Code

  Mar 2, 2026· 42m

  A girls' night out in the Dominican Republic threatens to end Sophie and Liz's friendship; Vanja asks Tony to define their relationship; Kim meets an intriguing new man; a potluck party turns into an interrogation when Gino meets Natalie's friends.

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  E5The Art of Micro-Cheating

  Mar 9, 2026· 42m

  Jamal and Josh take Kim for a new look for her first date with Joe. Cortney is left in shambles when she finds out Colt's secret. Sophie and Liz's friendship hits a boiling point. Julia shares happy news. Liz opens up to Villa about her cancer diagnosis.

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  E6The Art of Breadcrumbing

  Mar 16, 2026· 44m

  On their first official date, Vanja demands answers about Tony's past. Cortney struggles to walk away from Colt, despite his betrayal. Sophie and Pedro finally share a romantic moment, while Gino and Natalie's relationship reaches a breaking point.

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  E7The Art of Meddling

  Mar 23, 2026· 44m

  Pedro brings Sophie to meet his mom and sister. Things get heated as Nicole and Lidia cross the line with Sophie. Kim and Jamal meet up with Larry, where Kim reveals a secret that she's been holding back. Gino has surprising news for Natalie when she arrives in Michigan.

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  E8The Act of Being Sus

  Mar 30, 2026· 45m

  Debbie arrives to try and fix things between Cortney and Colt, but Cortney calls out her enabling ways. Vanja's trip to Maine turns toxic when Sanela grills Tony. Sophie questions if she's ready for a relationship with Pedro, and his overbearing family. Kim is ready to find the daughter she placed for adoption.

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  E9The Act of Monkey Barring

  Apr 6, 2026· 43m

  Sophie and Liz meet up following their blow up, and Liz reveals a secret connection she left back home. Vanja is worried about Tony's recent controlling behavior. Colt attempts to smooth things over with Diana, the Brazilian side chick he cheated with. Gino and Natalie finally take things to the bedroom.

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  E10The Act of Cobwebbing

  Apr 13, 2026· 43m

  Liz comes clean about her love life to Villa. Sophie shocks Pedro when she reveals she's going on a date with another guy. Kim jumps into another international romance. Natalie hopes to unleash Gino's wild side, while Vanja and Tony have a blow up on the dance floor.

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  E11The Art of Dragging

  Apr 20, 2026· 42m

  Natalie questions her relationship with Gino when her daughter isn't on board. Vanja storms out of their dance class when Tony embarrasses her with his jealousy. Kim gives Jamal and Larry an update on her daughter. Cortney agrees to help Colt one last time.

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  E12The Art of The Slow Fade

  Apr 27, 2026· 43m

  Kim arrives in the UK to finally meet her potential beau, Wayne. Colt returns to reveal he still has feelings for Cortney. Sophie's date with a new guy turns hot and heavy. Gino and Natalie decide on the future of their relationship, while Vanja's patience over Tony's trust issues runs thin.

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  E13The Act of Orbiting

  May 4, 2026· 42m

  In the UK, Kim and Jamal argue about revealing her secrets to Wayne. Colt recovers from surgery while living with Cortney and her new boyfriend. Pedro blows up after discovering Sophie kissed her date. Vanja breaks her celibacy and meets Tony's parents.

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  E14The Act of Making It Official

  May 11, 2026· 42m

  Gino finally files for divorce from Jasmine and finds new love. Kim and Wayne decide their relationship status. Cortney kicks out Colt to move her relationship with Philip forward. Vanja pressures Tony for a ring. Pedro ghosts Sophie while Liz and Villa have a tearful goodbye.

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  E15Tell All Part 1

  May 18, 2026

  During Part 1 of the Tell All, the singles dive deep into their dating journeys. Sophie gets to the bottom of Pedro's avoidance, Colt and Jamal face off, and Kim feels betrayed when Liz reveals a secret that threatens the future of their friendship.

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  E16Tell All Part 2

  May 25, 2026

  During Part 2 of the Tell All event, the singles reveal shocking truths. Liz and Villa uncover the reason for their lingering emotions, Kim grills Gino, and Diana makes a discovery that forces her to reconsider her relationship with Colt.

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  E1Chantel Gets Her Groove Back

  Jan 1, 2024· 86m

  Newly divorced Chantel gets her groove back in Greece with friends. Natalie welcomes a special someone at the airport and makes big moves in her life. Tyray is working on himself and has a new crush. Debbie is ready to get back out there after Oussama.

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  E2Tyray's First Date

  Jan 8, 2024· 43m

  Chantel goes to an olive oil farm that leads her to a potential love interest. Natalie reunites with Josh to look at apartments. Veronica is Tim's wingwoman at a local singles event. Tyray goes on his first date ever.

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  E3Debbie Tells A Lie

  Jan 15, 2024· 43m

  Chantel and her friends take a road trip to chase love. Debbie's attempt at dating again starts off with a lie. Natalie's mom finally meets Josh. John makes moves toward a serious relationship. Tim takes Luisa out on a first date.

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  E4Tim Stirs The Pot

  Jan 22, 2024· 43m

  Veronica welcomes Jamal to North Carolina, but not everyone is happy to see him. John visits Meghan, but she wants more than that. Chantel goes on a Grecian dream date. Debbie's found a new man.

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  E5Natalie's Big Break

  Jan 29, 2024· 43m

  Chantel is ready to take the next step with Giannis. Veronica's boyfriend fights with Tim. Natalie hosts a dinner party in her new apartment and auditions for a role over dinner. Tyray goes on a boys trip to New Orleans.

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  E6Veronica Double Dates

  Feb 5, 2024· 42m

  Debbie flies to Miami to meet her new beau. Natalie and her mom reach out to her ex-husband, Mike. Veronica and Jamal go on a double date with Tim and Louisa. John meets Meghan's daughter.

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  E7John Tells The Truth

  Feb 12, 2024· 43m

  Meghan meets John's family and questions their different lifestyles. Natalie's mom pressures her to make decisions about having children. Tyray goes on his first date and struggles to make the first move. Luisa finally gets a kiss from Tim. Debbie and Ruben speed things up.

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  E8Chantel Gets A Taste

  Feb 19, 2024· 42m

  Natalie and Josh's relationship comes to a head. Chantel meets up with Giannis at a Snail Festival and feels ignored. Veronica and Jamal fight on his last night in town. Meghan gives John an ultimatum. Debbie meets Ruben's father.

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  E9Tyray Shoots His Shot

  Feb 26, 2024· 42m

  Tyray meets another potential love match in New Orleans. John feels unsure about his future with Meghan. Natalie goes to a fertility clinic. Debbie's son, Julian, meets Ruben for the first time.

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  E10Veronica Says Goodbye

  Mar 4, 2024· 43m

  John follows his heart to Texas, but Meghan pushes for more. Natalie's mom invites Michael to visit. During their final night, Ruben tells Debbie he has concerns about her past. Chantel waivers on giving Giannis another chance before she leaves. Veronica says goodbye to Jamal.

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  E11Natalie Asks A Question

  Mar 11, 2024· 42m

  Natalie asks Mike a question about their potential future. Giannis invites Chantel on a mystery date before she leaves Greece. Debbie lashes out at Julian for meddling in her love life and says goodbye to Ruben.

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  E12Tell All Part 1

  Mar 18, 2024· 46m

  Join the singles in NYC to recap their most notable wins, losses and missteps this season. Jamal and Luisa join forces against Veronica and Tim. Sarper gives Tyray sex advice. Debbie goes after Chantel for the way she dresses while Karen waits backstage to come to Chantel's defense.

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  E13Tell All Part 2

  Mar 25, 2024· 46m

  Tonight on Part 2 of the Tell All, Chantel gets heat from Miss Debbie about the way she dressed during her trip to Greece, and Karen, Chantel's mom, comes to her defense. Later, Natalie's ex, Josh, is grilled on stage about his "sugar daddy vibes" and fear of commitment.

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  E14Tell All Part 3

  Apr 1, 2024· 47m

  Tyray's new love interest joins the Tell All and learns that Tyray has never been kissed. Natalie grills Josh about their future. Shaun asks the cast viewer questions, and John surprises Meghan on stage.

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  E15Tell All Part 4

  Apr 8, 2024· 47m

  The Tell All continues as shocking new discoveries are made. Debbie interrogates Ruben about her concerns. Luisa lays into Tim, and Chantel spills some tea on Luisa and Jamal.

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  E16Tell All Part 5

  Apr 15, 2024· 46m

  In the final hour of the explosive Tell All, Natalie's ex, Mike, joins the stage and has a shocking update that flips Natalie's world. Then, after insulting each other's character on stage, a blowout fight erupts between the Debbies.

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  E1To Bae Or Not To Bae

  Sep 12, 2022· 87m

  Natalie meets up with Josh in LA. Caesar hires a Ukrainian matchmaker to help him find love in Kyiv. Debbie arranges to meet a new man while her ongoing drama with Colt resurfaces. Tania goes on her first date in Aruba.

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  E2Make Me a Match

  Sep 19, 2022· 45m

  Veronica goes on a first date that ends on an awkward note. Caesar has heavy competition at a meet and greet event. Debbie meets Tony for the first time. Natalie finds out more about Josh's past. Joel questions Tania's past.

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  E3What Happens In Vegas

  Sep 26, 2022· 45m

  Caesar attempts to make a meaningful connection at his meet and greet event. Debbie celebrates her 70th birthday alongside Tony. Natalie seeks advice from Josh's friends. After a second date with Justin, Veronica speaks to Tim about boundaries.

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  E4Old Flames And New Names

  Oct 3, 2022· 45m

  Caesar goes on his first date in years. As Debbie and Tony make their relationship official, Debbie's living situation takes an unexpected turn. Natalie has a blowout fight with Josh. Tiffany rekindles things with an old flame.

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  E5Sorry, Not Sorry

  Oct 10, 2022· 45m

  Debbie shares relationship news, but Colt thinks she's moving too fast. Natalie reunites with Josh, but a sudden change of events turns her off. Tania wonders if Joel has baggage from his past. Things get steamy as Veronica and Justin take a weekend trip.

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  E6Fishing For The Truth

  Oct 17, 2022· 45m

  After his third date, Caesar must decide which woman he wants to pursue. Debbie visits Tony in Canada, but it's not what she expected. Natalie meets Josh's ex-wife and their teenage son. Veronica receives shocking news from Justin.

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  E7Now Or Never

  Oct 24, 2022· 45m

  Caesar tells the matchmaker which date he's chosen. Debbie makes a decision about moving in with Tony. Natalie asks Josh if he's willing to have more children. Tiffany's son learns that she's dating again.

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  E8Until We Meet Again

  Oct 31, 2022· 45m

  Debbie's friends question her decision to move in with Tony. Natalie reconnects with Mike. Tiffany loses faith in Fabian. Caesar and Alona say goodbye. Tania attends a party hoping to meet someone new.

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  E9Back To The Wood

  Nov 7, 2022· 45m

  Tony meets Colt, and Debbie tells him she's moving. Natalie returns to Sequim. Tania explores a romance with a woman. Caesar worries about Alona and their future together. Tiffany goes on a date with a new man.

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  E10Fee Fi Fo Fum

  Nov 14, 2022· 45m

  Natalie opens up to Mike about why she left. Tiffany meets with Dan to tell him some unexpected news. Tania has an eye-opening conversation that motivates her to close the chapter on her marriage. Veronica reaches out to Tim for support.

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  E11I Was Here Waiting

  Nov 21, 2022· 42m

  Caesar makes contact with Alona. Debbie packs the rest of her belongings and heads to Canada with Tony. Tiffany reunites with Ronald in South Africa. Mike's mom confronts Natalie.

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  E12Tell All Part 1

  Nov 28, 2022· 43m

  The 90 Day singles are back together for a no-holds-barred look at their successes and failures in love. Veronica is joined by a special guest, Tiffany has an update about her relationships, and Natalie faces a difficult choice.

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  E13Tell All Part 2

  Dec 5, 2022· 43m

  After a shocking moment on stage, the 90 day singles return to dig even deeper into each other's love journeys. Caesar's love life gets crowded, Tania expands her horizons, and Debbie and Tony face off with Colt and Vanessa.

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  E14Tell All Part 3Finale

  Dec 12, 2022· 86m

  The epic finale picks up in the midst of one of Debbie and Colt's biggest fights yet. Then, the men in Natalie's life come face to face, Veronica reveals her new man, and Tania and Syngin get closure once and for all.

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