Physical

In the third and concluding season, Sheila finds her status challenged by rising celebrity exercise goddess Kelly Kilmartin, who becomes not only a professional threat, but manages to get in her head. Will Sheila prevail, or will Kelly’s presence in her life undermine the hard-earned healing and stability that Sheila has worked so hard for?

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  E1Like a Whole New Woman

  Aug 1, 2023· 29m

  Sheila and Greta enlist an unlikely ally to protect Body by Sheila's financial freedom. A new menace supplants Sheila's inner voice.

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  E2Like a Bitch

  Aug 1, 2023· 23m

  Sheila's search for her public persona triggers repressed trauma. Breem hunts down a vandal. Danny discovers a new passion.

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  E3Like It's on Fire

  Aug 8, 2023· 34m

  New romance helps Sheila connect with her deeper self. Greta pursues a lucrative deal. Breem vies to impress the committee.

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  E4Like a Rocket

  Aug 15, 2023· 27m

  A fitness expo challenges Sheila's recovery when it brings her face to face with Kelly.

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  E5Like Crazy

  Aug 22, 2023· 31m

  A reeling Sheila risks her most important business partnership. Danny reaches out for help. Breem struggles to support his wife.

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  E6Like You Mean It

  Aug 29, 2023· 25m

  Sheila can't escape her imagined enemy. Danny goes on a dangerous date.

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  E7Like No One's Watching

  Sep 5, 2023· 32m

  Bitter competition pushes Sheila and Greta to the edge. Breem learns about his family. Intrusive thoughts force Sheila to question her relationship.

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  E8Like a Mouse

  Sep 12, 2023· 31m

  Sheila and Greta envision a bold new future. Danny goes on a joyride. Maya acts up in front of Carlos.

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  E9Like We Never Left

  Sep 19, 2023· 29m

  Maya forces Sheila and Danny to work together.

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  E10Like a PrayerFinale

  Sep 26, 2023· 34m

  Sheila uses aerobics to foster connection and healing.

Season two finds our hero Sheila Rubin having successfully launched her first fitness video only to encounter some new and bigger obstacles on her path. She is torn between loyalty to her husband and the values he represents, and a dangerous attraction to someone else. And since she’s no longer the only game in town, she finds herself having to outrun some fierce new competitors on the road to building a full-fledged fitness empire.

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  E1Don't You Want Me

  Jun 2, 2022· 33m

  Sheila has replaced her former vice with a new one, while her frustration with Danny builds.

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  E2Don't You Ever Stop

  Jun 9, 2022· 27m

  Sheila is confronted as she performs an aerobics demonstration. Danny leads a group of young environmental activists.

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  E3Don't You Go Far

  Jun 16, 2022· 29m

  Pushing through haunting memories and physical pain, Sheila seeks relief in the class of a local fitness icon. Bunny visits someone from her past.

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  E4Don't You Know

  Jun 23, 2022· 30m

  Sheila solicits Bunny to fill in for her at promotional events. Greta and Ernie spice up their marriage.

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  E5Don't You Want to Watch

  Jun 30, 2022· 31m

  Tyler and Bunny concoct a scheme. John confides in someone who was close to his father. Sheila and Greta get advice from Vinnie Green.

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  E6Don't You Have Enough

  Jul 7, 2022· 28m

  Danny makes some discoveries. Sheila and John discuss how to handle the threat. Greta proposes a new experience to the Rubins.

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  E7Don't Try This at Home

  Jul 14, 2022· 29m

  With Danny and Greta pledging their support, Sheila makes a decision no one expects.

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  E8Don't You Run and Hide

  Jul 21, 2022· 30m

  Sheila gets a look inside Vinnie Green’s operation. Danny does some soul-searching.

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  E9Don't You Want to Get Better

  Jul 28, 2022· 30m

  In seclusion, Sheila searches for the courage and strength to face her demons.

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  E10Don't You Say It's OverFinale

  Aug 4, 2022· 32m

  With Sheila and Greta embarking on a new endeavor, Danny wants what he thinks he deserves.

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  E1Let's Do This Thing

  Jun 18, 2021· 34m

  Sheila discovers aerobics as a new outlet for her body anxiety. Danny, her husband, pursues a calling in politics after bad news about his job.

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  E2Let's Get Political

  Jun 18, 2021· 27m

  Desperate for more aerobics, Sheila struggles to get back to Bunny's studio while also helping Danny lock down a much-needed endorsement.

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  E3Let's Get Down to Business

  Jun 18, 2021· 29m

  Debt mounting, Sheila decides to teach a class—but is tasked with recruiting new students. Danny hunts for enough signatures to get on the ballot.

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  E4Let's Get This Party Started

  Jun 25, 2021· 29m

  Danny hires a campaign manager from their past who causes friction with Sheila. Greta opens up about a nagging suspicion in her marriage.

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  E5Let's Agree to Disagree

  Jul 2, 2021· 27m

  Sheila teams up with Tyler to show her newfound vision—and unearths a disturbing secret. Danny participates in a debate and Bunny has a visitor.

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  E6Let's Get It on Tape

  Jul 9, 2021· 27m

  Sheila films two videos—one for aerobics and one for Danny's campaign—plunging herself deeper into debt and deception.

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  E7Let's Take This Show on the Road

  Jul 16, 2021· 28m

  The Rubins head to Los Angeles, where they visit the Logans in hopes of fundraising at a party. Breem's demons surface.

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  E8Let's Not and Say We Did

  Jul 23, 2021· 29m

  In need of money, Sheila pays an unexpected visit to her parents—and her past. Greta finally confronts Ernie.

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  E9Let's Face the Facts

  Jul 30, 2021· 29m

  Sheila is determined to put aerobics behind her but finds the pull too strong. Tyler contends with an unexpected health condition.

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  E10Let's Get TogetherFinale

  Aug 6, 2021· 27m

  With election day looming, Sheila entertains an intriguing proposition. Bunny's finances and Tyler's health come to a head.