One on One

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  E1One on One Remix

  Sep 19, 2005
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  E2Money's Tight and So Are My Abs

  Sep 26, 2005
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  E3House Dad

  Oct 3, 2005
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  E4Static Clingy

  Oct 10, 2005
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  E5Study Buddy

  Oct 17, 2005
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  E6Where's my Yemmy?

  Oct 24, 2005
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  E7Who's The Boss?

  Nov 7, 2005
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  E8Venice Boulevard of Broken Dreams

  Nov 14, 2005
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  E9One On One, One Oh Oh

  Nov 21, 2005
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  E10Waiting for Huffman

  Nov 28, 2005
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  E11It's Beginning To Look A Lot Like? Venice?

  Dec 12, 2005
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  E12Missing the Daddy Express

  Jan 16, 2006
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  E13Fame and the Older Woman

  Feb 6, 2006
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  E14Espresso Your Love

  Feb 13, 2006
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  E15Tijuana Break Up?

  Feb 20, 2006
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  E16Dump Me? Dump You!

  Feb 27, 2006
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  E17Recipe for Disaster

  Mar 27, 2006
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  E18The Reel World

  Apr 17, 2006
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  E19California Girl

  Apr 24, 2006· 30m

  Arnaz goes away to a spa for a weekend with his new girlfriend, but his plans go awry when he runs into Breanna there. Back at the beach house, Cash and D-Mack rent out their rooms to two female volleyball players from Australia.

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  E20Double Trouble

  May 1, 2006· 30m

  Breanna's Uncle Kevin flies in from Baltimore to try selling his line of hair-care products to L.A. salons; Breanna refuses to let Arnaz bring any of his dates into the house.

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  E21I Love L.A., Part 1

  May 8, 2006· 30m

  Part 1 of two. Arnaz rekindles his relationship with D-Mack's sister, Michelle (Brandy), when she returns from Paris unexpectedly; Breanna learns some surprising information about Calvin; Sara dates a doctor; an agent convinces Cash that he should become a model.

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  E22I Love L.A., Part 2Finale

  May 15, 2006· 30m

  Conclusion. Arnaz tells Michelle (Brandy) that he wants to go to Paris with her. Meanwhile, Breanna realizes she may not be over Arnaz, and Sara gets a shock when she visits Andrew's apartment.

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  E1We'll Take Manhattan

  Sep 20, 2004

  After running away to New York City, Breanna, Spirit and Arnaz quickly learn that fame and fortune is hard work after spending the night in a grungy apartment with other starving artists and being forced to panhandle for money. But when Breanna gets advice from a friendly stranger named Glinda who sends her to see ""A Raisin in the Sun,"" she realizes what is most important to her. Meanwhile, after learning that Breanna has run off with Arnaz and Spirit to New York City, a frantic Flex drags Spirit's mom Leilani and Duane to the city to find their kids and bring them home.

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  E2Zen Daddy

  Sep 27, 2004· 30m

  When an accident to Flex's co-host puts his syndication deal in jeopardy, Flex comes up with a great idea to have a sports show with his buddies, but before he has a chance to pitch the concept, he finds himself forced to take on his boss' new Croatian girlfriend as his new sidekick.

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  E3Follow That Car

  Oct 4, 2004· 30m

  When Breanna and Arnaz admit to Flex that they are dating, he pretends to be happy about it, but really can't handle it, so he goes to great lengths to keep an eye on them, even as far as placing a locator chip in Breanna's car to track her every move.

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  E4Dirty Laundry

  Oct 11, 2004· 30m

  Breanna and Flex decide to see the new attractive family therapist who has moved into their building.

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  E5Rock The Vote

  Oct 18, 2004

  Breanna, excited to take part in the political process, ends leading a McKinley High protest against her cousin.

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  E6Manic Monday

  Oct 25, 2004· 30m

  During Halloween, Flex and Breanna are put under a mysterious spell causing them to inexplicably switch bodies and forcing them to see each other's point of view, so Breanna (as Flex) must pull off an interview with Olympic Gold Medal swimmer Gary Hall Jr. while Flex (as Breanna) must deliver a convincing performance in her drama class.

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  E7You Don't Have To Go Home...

  Nov 8, 2004

  When Miss Swain finds out that Arnez is using school as his home. Arnez turns to his father for help. So when his dad can not help, his dad puts him to work at the family business at the ""Crab in a Barrel.""

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  E8Daddy's Home

  Nov 15, 2004

  When Arnez hires a sexy back up singer for his band, Breanna is full of envy. Beacuse she thinks that Arnaz may have a passion for more than just the music.

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  E9Who Brought The Jive Turkey?

  Nov 22, 2004

  Breanna plans a perfect romantic Thanksgiving Dinner for Arnez and her. But later in turns sour when his friends show up. Meanwhile Flex wants to have a nice dinner with his neighbor Danielle but Flex accidentally stumbles upon a support group for singles, all of who have dated Flex.

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  E10Lost In The Headlights

  Nov 29, 2004

  Breanna wants to stuff her bra so she could appear in a national commercial at a movie-themed restaurant, where women with large breasts are the main attraction.

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  E11Mojo No Mo

  Dec 13, 2004
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  E12Shock Jock

  Jan 3, 2005· 30m

  After making some comments on his show ""Flex Files."" Flex jeopardizes Breanna's chances of getting college scholarships from some organizations who think Flex is a pig. And also Duane secretly sells the uniforms that Spirit made for him as a favor.

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  E13Goodbye, Mr. Chips

  Jan 31, 2005

  Flex brings Duane with him to the annual celebrity poker tournament. Flex pays against Kevin Frazier (as himself). NBA legend John Salley and Claudia Jordan guest star as themselves.

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  E14Lock Blockin'

  Feb 7, 2005

  To get Flex out of a deep depression, Duane surprises Flex with an opportunity to sing with his favorite group, New Edition.

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  E15Rock and a Hard Place

  Feb 14, 2005

  It starts when Breanna, Spirit, and Arnaz standing in the hallway at the school. Arnaz auditioned for a ""Battle Of The Bands"" competition and is waiting until the scores get posted. Then A-Train (Lloyd from the INC) appears and says that he will loose against his group. Then Arnaz makes a joke about his name and A Train says that at least he has a nickname. Spirit laughs which catches the eye of A Train and he asks what is Spirit's name. Meanwhile, Duane tells Flex that he wants to marry Candy. Flex doesn't like the idea, they just got back together. They have a little minor ""argument"" which leaves Duane walking out the apartment. At the practice of Arnaz's band, Breanna gives him and his band new outfits and he doesn't like them. He says that they look like ""hip hop butlers."" Spirit states that she was doing a friend a favor. So Breanna and Spirit go to A-Train's group and gives them the outfit they made for Arnaz which gets him jealous. Meanwhile, Flex and Duane go threw ""friends cou

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  E16Contract High

  Feb 21, 2005

  Flex gets frustrated with his co-star's favored treatment and hires a powerful agent (David Faustino), hoping to get what he believes he deserves. Meanwhile, Spirit decides to quit designing after someone else rips off her creations.

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  E17Accidental Love (1)

  Feb 28, 2005

  An epiphany following a car accident sends Flex back into the arms of his old girlfriend, Tonya (Tamala Jones), much to the dismay of his therapist, Danielle, who suddenly realizes that she has feelings for him.

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  E18Accidental Love (2)

  Mar 28, 2005

  Flex tries his best to make things work with Tonya (guest star Tamala Jones), but that becomes more difficult when he learns Danielle's true feelings for him. Meanwhile, Breanna's obsession with being crowned ""cutest couple"" with Arnaz for her school yearbook causes a rift between them

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  E19Glug, Glug

  May 2, 2005

  When her boyfriend cancels their date for the senior party because she won't have sex with him, a depressed Spirit gets drunk on way to the event and misses all of the festivities. Meanwhile, Danielle and Candy are convinced they are being stood up by their dates with Flex and Duane, but unbeknownst to them, the guys are being held up at gunpoint by a man (Chingy) down on his luck.

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  E20Save The First Dance

  May 9, 2005

  After Flex hurts Danielle's feelings by teasing her for being fat in high school, he tries to make it up to her by recreating the prom she never got to attend. Meanwhile, after agreeing to let Spirit design her prom dress, Breanna is furious when she shows up to the prom in the dream dress she wanted to wear.

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  E21Cap And Frown

  May 16, 2005

  With graduation quickly approaching, Flex's ex-wife Nicole (Tichina Arnold) convinces him to meddle in Breanna's love life, hoping she will choose a college in California over staying in Baltimore with Arnaz. Later, Arnaz tells Breanna that she should go to California to follow her dreams, but she thinks it's his way of breaking up with her.

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  E22The GraduatesFinale

  May 23, 2005

  Flex feeling guilty for meddling in Breanna's love life, he admits to Breanna that he pursuaded Arnaz to let her go to California without him. Later, Breanna plans for college takes a suprising turn when she annouces to Flex that she is living in Baltimore with Arnaz.

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  E1It's a Family Thing

  Sep 16, 2003

  One month later in order to find Nicole, Flex gets fellow newsreporters to help him find her. Suddenly she then turns up at his door unharmed arriving from Africa. She says that she and Jayden escaped the jungle and were living in a tent for a month. Flex then drops the bomb on Nicole and says that they are still legally married which shocks Nicole. Meanwhile Josh comforts Breanna in her time of need. Arnaz tries to get Ginger to tell Breanna the truth about what really happened at the Burger Hut but Ginger only makes the situation worse by saying they slept together. To get back at Arnaz she and Josh plan to have sex, but Arnaz catches them. Arnaz then accuses Josh of helping Ginger to break them up. Josh denies this and he and Arnaz start fighting but then Breanna tells both of them to leave saying that she does not know who to believe anymore. Meanwhile in divorce court Judge Mablean says that because of the fact that Flex and Nicole are still legally married and the fact that they

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  E2Stepmom, Misstep

  Sep 23, 2003

  Natalie tries to ease Breanna's broken heart by inviting her and Spirit along on her romantic weekend away with Flex, but her first attempt at being ""step mom"" backfires when she ends up being too overprotective about the little things and too lenient when it comes to boys.

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  E3Creepin'

  Sep 30, 2003

  Flex and Breanna swear off dating, deciding they only need each other, while Candy & Duane host a speed dating party.

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  E4PTAmore

  Oct 7, 2003

  After Flex comes home and finds Breanna taking pics of hot young boys for a beefcake calendar for school Flex then decides to go to the PTA and argue over it. He then discovers that Spirit's mom Leilani is the president of the PTA and the beefcake calendar was her idea. Flex then decides to overthrow her and he does by providing the other women in the PTA meeting advice on their love lives. Meanwhile Arnaz decides to form a strike against the beefcake calendar because Breanna didn't include him in it. Also Duane buys a new refrigerator for his apartment but winds up getting stuck behind it.

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  E52 Young, 2 Curious

  Oct 14, 2003

  Flex feeling old, meets a young girl at a club who is unbeknownst to him a classmate of Breanna's.

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  E6One Hand Washington's the Other

  Oct 21, 2003

  In an effort to improve his show's flagging ratings, Flex uses Breanna to get an exclusive interview with a Russian basketball star who is playing at her school.

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  E7I Hear White People

  Nov 4, 2003

  After a freak accident, Duane inexplicably hears the thoughts of white people around him and becomes more aware of the racism that exists in their minds, so Flex decides to use Duane's new power to find out if his job is in jeopardy after suspecting the new station management is discriminating against the African-American employees.

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  E8Keeping It

  Nov 11, 2003

  Asanti, the most popular cheerleader in Breanna's cheerleading squad shares good news with the other cheerleaders about her losing her virginity with her boyfriend Rodney. The entire squad is happy for her, but when the cheerleading squad discovers that Breanna and Spirit are still virgins their popularity is threatened. Giving into peer pressure Breanna and Spirit decide to lose their virginity quick. Meanwhile after a burglar almost rob's Duane's apartment he and Flex decide to patrol the building to catch the crook. Also Arnaz's mom, Cheryl is worried about Arnaz and his raging hormones so Flex decides to talk to Arnaz about the birds and the bees. The next night Breanna decides to have sex with Arnaz to lose her virginity and remain popular but she changes her mind when Arnaz reveals he's not a virgin! After a long talk with Flex she realizes that she made the right choice and decides to wait until she's all grown up to have sex.

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  E9Tears of a Clown

  Nov 18, 2003· 30m

  WYNX has a new producer named Geraldine. Geraldine has fired the old producer Hank and hired a new sidekick named Holly to help Flex out with the Flex Files to increase ratings. Holly at first seems like a dumb blonde, but she later on proves her inelligence to Flex as she proves that her ""dumb-blonde"" act is just a tease she uses to help get more viewers. Meanwhile Duane finally meets his father, but it turns out that he's only come because he needs Duane's kidney. Also Breanna tries to figure out who Arnaz lost his virginity too, while Spirit works on a unique design to get her way into a fashion college.

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  E10Spy Games

  Nov 24, 2003

  When Flex falls for Sheila, an ambitious, sexy sports columnist, he is willing to do anything for her, including bribing Breanna to tutor her son Eric. But when Eric is caught stealing Flex's stories from his computer to give to his mother, Flex and Breanna team up to seek revenge.

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  E11It's a Miserable Life

  Dec 16, 2003

  Nicole comes home announcing that she is pregnant and plans to marry her boyfriend, Jayden, shattering Breanna's hope that her parents will remarry.

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  E12Dream Seller

  Jan 13, 2004· 30m

  With Flex's father out of town it's his job to look over his father's barbershop, but things become complicated when he has to balance out his job as manager of the barbersop and leading sports cast anchor at his news job. Unfortunately after he fouls up an interview with R&B artist Anthony Hamilton he gets fired forcing Flex to have a permanent job at the barbershop. Meanwhile Duane, Breanna, Arnaz, and Spirit start a fashion buisness, and decide to sell their latest fashions to the students at McKinkley Highschool for a high price.

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  E13East Meets East Coast

  Jan 27, 2004· 30m

  The Korean shop-owner next to Flex's barbershop raises unexpected objections when his daughter begins a mini romance with Flex.

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  E14It's a Mad, Mad, Mad Hip Hop World

  Feb 10, 2004· 30m

  Breanna, Arnaz, and Spirit plan to drive all the way to West Virginia to a Hip-Hop Palooza. Breanna tries to get Flex's permission to go there all by herself, but instead Flex decides to tag along and make it a memorable family memory for her. On the road Flex annoys them with road trip games and the kids quickly get bored. The car runs out of gas and Flex decides to go look for a gas station out alone while the kids are asleep. When Breanna, Spirit, and Arnaz wake up and discover Flex gone they think that he abondanded them. They are stranded on the road until Angie Stone pulls up with her limo and decides to give them a lift. Meanwhile at a restaurant Flex tries to contact the kids but fails. Eventually Breanna and Flex are reunited. Unfortunately the Hip-Hop Palooza gets canceled because of a heavy downpour but Breanna thanks Flex anyways for giving her a good family memory to reflect on. Also Duane and Candy try to go a whole entire weekend without sex to find out what they have in

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  E15The Catch

  Feb 24, 2004· 30m

  Breanna and Spirit hold audition for a new cheerleader on their cheerleading squad. So far all the people who try out suck except for one girl who just recently moved to Baltimore and transferred to McKinley. Her name is Charlotte and not only does she make the squad but she and Breanna quickly become friends. While getting to know each other Charlotte tells Spirit and Breanna that even though she just moved to Baltimore she was still here over the summer visiting her Grandmother. Charlotte also mentions that during the summer she met a guy and had sex with him. Breanna and Spirit get really curious and ask her who and she says Arnaz! When Breanna discovers that she's the girl that Arnaz lost her virginity too this makes Breanna mad putting a dent in her new friendship with Charlotte. The next few days Breanna starts to treat her really cruelly, but Spirit knocks some sense into Breanna by saying that she should really be mad at Arnaz. During the annual school cheer-off Breanna and Cha

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  E16He's Not Heavy, He's My Half-Brother

  Mar 2, 2004

  Duane's father returns for the kidney operation. When Duane goes to the hospital to get the kidney transplant he disocvers that his kidney's not going to his father, but instead his half-brother he never even knew about Dewayne. Duane is shocked by his existance and also discovers that while he was father-less his entire life Dewayne was not and the only reason why Duane even got a chance to meet his real father is because Dewayne needed a kidney donor. Feeling left out and unloved Duane runs away. Duane eventually comes back to the hospital and Vaughn apoloigizes for not being apart of his life. Duane forgives him and accepts his half-brother. Meanwhile at WYNX, Flex lands a high-profile interview that is critical to his plans to go national, but he's blind-sided by his sexy co-host Holly whose feminine wiles steal the interviewee away. Flex eventually gets jealous that Holly is attracting more viewers than him but thanks to Breanna he realizes that he has no reason to be jealous and

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  E17Spy Games Reloaded

  Mar 30, 2004· 30m

  Flex lets Breanna stay at home alone, for 2 reasons. 1- It's her last chance and 2- To look after Duayne who is recovering from his surgery. Arnaz spills cherry cola on Flex's new expensive chair, then Spirit's stain removal burns a hole in the cushion, so the 3 teens sell some of their stuff to make the money to buy a new chair. They reaise the money, but accidentally sell Flex's flat screen television. Duayne, who was given $10000 by his dad as thanks for the kidney, decides to give the kids the money for the TV, but as long as they look after him.

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  E18Cabin Fever

  Apr 6, 2004

  Flex becomes jealous when Breanna starts to admire her Drama teacher more than her. He gets soo jealous that he goes to McKinley Highschool just to tell the teacher off, but because of a huge snowstorm he, Breanna and the entire school gets snowed in. Meanwhile because of the snowstorm Duane is the only one left in the building soo he tries to find ways to entertain himself. Also Flex's father comes back from a trip and helps Flex out with his jealousy.

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  E19Sleepless in Baltimore

  Apr 27, 2004· 30m

  When Breanna secretly goes online to find her dad a date, she believes she has found his perfect match in Pamela, but she is shocked to discover that Flex and Pamela had dated 10 years earlier and, to make matters worse, Flex has no memory of ditching her the first time.

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  E20No More Wire Hangers

  May 4, 2004· 30m

  In order to escape his mother Cheryl's drinking, Arnaz hides out in Breanna's room, but after Arnaz turns to Flex for support, his mother physically abuses him, forcing Flex to convince Cheryl to get some help for her problem.

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  E21The Prodigal Brother

  May 11, 2004· 30m

  When his career as ""hairdresser to the rap stars"" ends abruptly, Flex's younger brother Kevin returns home hoping to take over the family barbershop, but after Flex sells it out from under him, he agrees to let Kevin stay on as manager. Later, Flex and Kevin team up to confront Kevin's former employer, a gangster rapper, in order to get the money he owes Kevin. Meanwhile after Flex grounds her Breanna tries hard not to break her punishment.

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  E22Splitting Hairs

  May 18, 2004

  When hair-care mogul Jack Sherwood buys the family barbershop from Flex, Kevin is forced to co- manage the place with the new owner's spoiled daughter Tiffany, but they immediately butt heads over their different views of how the salon should be run. Later, Kevin and Tiffany agree to incorporate both of their ideas under one roof, making the shop a place where men can hang out, watch sports and have a beer all while getting a haircut, and at the same time be an urban oasis for women and men; where they can offer massages, highlights and lattes made to order.

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  E23The Play's the Thing (1)

  May 25, 2004· 30m

  When ""Flex Files"" has a chance of going national, their producer Geraldine convinces Flex and his co-host Holly to fake a romance in order to generate publicity and secure syndication, but things get complicated when Holly starts to have real feelings for Flex. Meanwhile, after learning that Arnaz has decided to move to New York, a devastated Breanna uses her broken heart to deliver an emotional performance that lands her the lead in her high-school play.

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  E24Bright Lights, Big City (2)Finale

  May 25, 2004· 30m

  When Holly finds out that Flex is not in love with her, she decides to get even by sabotaging their chances of getting syndicated, but after they make fools out of each other at the broadcast awards dinner, her plan backfires as they are offered a deal to go national. Meanwhile, when Flex chooses to attend the awards dinner instead of Breanna's play, she decides to follow her dreams and run away with Arnaz to New York. Meanwhile Candy moves in with Duayne, who is now trying to hide the fact that Big Sal's has closed down & he is now out of a job.

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